YOUR DAILY HORMONE RITUAL

 Hormone health that actually fits into your life. 

 

Seed Cycle is a 28-day seed cycling kit — a natural, food-based way to support your hormones through every phase of your cycle.


 

 Pre-measured, organic, and done for you.


 

Start your first cycle 
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Seed Cycle Kit – Organic Seed Cycling Blends for Natural Hormone Balance in Canada

Your body is talking...
but are you listening?

  • Painful Periods & Cramps

  • Mood Swings

  • Bloating & Weight Gain

  • Cravings

  • Hormonal Acne

These aren't just 'part of being a woman.' They're signs your hormones need support — and seed cycling is one of the most natural & effective ways for you to support your body.

See how seed cycling works
Woman holding Seed Cycle Kit box – natural seed cycling blends to help women with hormonal imbalance, painful periods, PMS, bloating, and hormonal acne in Canada
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HOW IT WORKS
 

One sachet. Every day. 
That's the whole ritual.
 

01 — Open your seed cycle kit: 28 pre-measured sachets, 14 per phase, colour-coded & labeled by day.  You always know exactly where you are.

 

02 — Read your daily message: Every sachet has a cycle-syncing message written for that exact day. A small moment of connection, built into your routine.

 

03 — Add it to anything you love: Smoothie, yogurt, oatmeal — whatever you already eat. No prep, no measuring, no forgetting.

 

Start your first cycle
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit

Seed Cycle™ Kit

150+ Satisfied Women!
$55.00

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Why Seed Cycle?

Holistic approach to balanced hormones

 

At home or on the go? The perfect solution for your daily health routine. 

 

Daily dose of pre-ground seeds in 28 convenient individual packets

 

Build a  healthy habit in 1 minute per day

 

Promotes balanced hormones, healthy skin, boosts energy, fertility and more 

How do I Start?

Add your daily packet of seeds into nourishing foods and enjoy mindfully.  

 

Start with the pack "Day 1" on the 1st day of your period and continue taking your daily seeds as the month goes on. 

 

The seed blends will switch on "Day 15"  according to your phase:


Follicular Phase (Days 1–14): Organic Ground Flax & Pumpkin seeds 


Luteal Phase  (Days 15–28): Organic Ground Sesame & Sunflower seeds 

 

Blend into smoothies, yogurt, oatmeal, or sprinkle over salads, whatever works for your daily ritual.

Ingredients  

Follicular Blend: Organic flax seeds, organic pumpkin seeds.


Luteal Blend: Organic sesame seeds, organic sunflower seeds.

 

All ingredients are non-GMO, gluten-free, and 100% natural. No fillers. No preservatives. Just seeds, the way nature intended.

Shipping

We currently ship across Canada and the U.S. Orders are processed within 2–3 business days.


Shipping times vary by location but typically take 3–7 business days. 

 

You’ll receive a tracking number as soon as your order ships.

Your body changes every week. Your wellness routine should too.

Most women are told their symptoms are normal. The bloating, the mood swings, the exhaustion that shows up like clockwork every month — just part of being a woman.

 

But your hormones follow a rhythm. Estrogen, progesterone, and your energy levels shift across 4 distinct phases every 28 days. When you support each phase with the right nutrients, your body responds.

 

Seed cycling is one of the oldest natural tools for doing exactly that. The problem was never the practice. It was the consistency.
Seed Cycle Kit Nutrition Facts – Organic Seed Cycling Blends Ingredients and Benefits Seed Cycle Kit Nutrition Facts label showing organic seed blends ingredients – flax, pumpkin, sesame, and sunflower seeds – natural support for women’s hormone balance and PMS relief

Made with care.

Every Seed Cycle blend is crafted from premium, certified organic seeds, freshly ground in small batches and carefully packed to lock in nutrients. Each box is shipped directly to your door in eco-friendly packaging, making it easy to care for your cycle and the planet at the same time. Simple, honest ingredients you can trust, for your body, your hormones and your peace of mind.

Only simple Organic ingredients

Designed to match the two key phases of your cycle, following the Seed Cycling Protocol.

Inside each Seed Cycle Kit, you’ll find 28 sachets for each day, with the exact dose/blend to support your hormones differently depending on the time of the month. 

Simple, targeted support for your body’s natural rhythm.

Flax Seeds

Rich in lignans to support estrogen balance and improve skin clarity.

Pumpkin Seeds

Packed with zinc and magnesium to ease PMS and support progesterone.

Seed Cycle Kit packaging – eco-friendly recyclable box containing 28-day supply of organic seed blends for natural hormone balance and PMS relief Seed Cycle Kit packaging – eco-friendly recyclable box containing 28-day supply of organic seed blends for natural hormone balance and PMS relief

Sunflower Seeds

High in selenium and vitamin E to boost detox and reduce inflammation.

Sesame Seeds

Help regulate hormones naturally and support healthy cycle length.

Live in Sync
with your Cycle 

The magic formula

01.   How does Seed Cycling work?

Seed cycling is a natural, food-based practice where you rotate specific seeds across two phases of your menstrual cycle. In the follicular phase (days 1–14) flax and pumpkin seeds support estrogen. In the luteal phase (days 15–28) sesame and sunflower seeds support progesterone. One sachet a day.

02.   What’s inside each packet?

Each packet contains a blend of freshly ground, organic seeds, nothing else.


• Follicular Blend: Flax + Pumpkin
• Luteal Blend: Sesame + Sunflower


Always non-GMO, gluten-free, and ready to use.

03.   When will I see results?

Most people begin to notice changes; like improved mood, reduced bloating, or more regular cycles, within 1 to 3 months. As with any natural practice, consistency is key.

04.   Can I pause my subscription?

Yes! You can pause, skip, or cancel your subscription anytime from your account dashboard. You're in full control of your cycle support.

05.   Is this safe long-term?

Absolutely. Our blends use food-based ingredients that are safe to take daily. Many people use seed cycling as part of their long-term wellness routine.

A daily ritual you can actually keep up with.

Simple. 
Convenient. 
Easy to Integrate.

How it all started

I started Seed Cycle after my naturopath introduced me to seed cycling while I was coming off birth control with PCOS. It worked, but staying consistent was almost impossible. So I built the system I needed. Two years later the messages I get from women using Seed Cycle and their incredible results is what keeps me going! 

 

Thank you for being a part of our mission or helping women like us on their hormonal health journey!

Learn more about my story

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