Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit
Seed Cycle™ Kit

Seed Cycle™ Kit

150+ Reviews

A pre-measured 28-day seed cycling system made with freshly ground organic flax, pumpkin, sesame, and sunflower seeds—aligned to your follicular and luteal phases to support natural hormone balance.

 

• Balanced hormones and steady energy throughout the month
• Less PMS, bloating, and mood swings before your period
• More predictable, regular cycles you can rely on
• Clearer skin and fewer hormonal breakouts
• Emotional stability, mental clarity, and feeling more in control of your body
• Support for PCOS and post-birth control cycle recovery

$55.00
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How to Enjoy

Enjoy one seed cycle sachet daily according to the day of your cycle.

 

Days 1–14 (Follicular Phase): Start with the Follicular Blend sachets on the first day of your period.


Days 15–28 (Luteal Phase): Switch to the Luteal Blend sachets after ovulation.

 

Not tracking your cycle? Begin with the Follicular Blend sachets on the first day of your next period and follow the 14-day rhythm.

 

Blend into smoothies, yogurt, oatmeal, or sprinkle over salads—designed to fit seamlessly into your daily ritual.

Ingredients  

Formulated with only four organic, freshly ground seeds—no fillers, preservatives, or additives.

 

Follicular Blend: Organic flax seeds, organic pumpkin seeds


Luteal Blend: Organic sesame seeds, organic sunflower seeds

 

Non-GMO. Gluten-free. 100% natural.

Shipping

We currently ship across Canada. Orders are processed within 2–3 business days.


Shipping times vary by location but typically take 3–7 business days. 

 

You’ll receive a tracking number as soon as your order ships.

Crafted with Organic, Freshly Ground Seeds

Every Seed Cycle™ kit is made with certified organic flax, pumpkin, sesame, and sunflower seeds — freshly ground and portioned into daily sachets to protect potency and freshness.

Each 28-day box is designed to support hormone balance naturally through your follicular and luteal phases.

No fillers. No additives. Just simple, functional ingredients your body recognizes.

Only simple ingredients

Inside each box, you’ll find 28 pre-measured daily sachets for your monthly cycle:
14 Follicular Phase blends (flax + pumpkin) and
14 Luteal Phase blends (sesame + sunflower).

Each blend is formulated to provide targeted nutritional support aligned with your natural hormone rhythm.

Flax Seeds

Rich in lignans and fiber to help support healthy estrogen metabolism and promote clearer skin.

Pumpkin Seeds

Naturally high in zinc and magnesium to support progesterone production and reduce PMS symptoms.

Sunflower Seeds

A source of selenium and vitamin E to support liver detox pathways and hormonal balance.

Sesame Seeds

Contain lignans and healthy fats that support progesterone levels and cycle regularity.

Seed Cycling Made Simple

Follicular Seed Blend

Take one Follicular Blend sachet daily starting on Day 1 of your period.
This blend of freshly ground flax and pumpkin seeds supports healthy estrogen levels and energy during the first half of your cycle.

Luteal Seed Blend

Switch to one Luteal Blend sachet daily after ovulation.
Sesame and sunflower seeds support progesterone production and help ease PMS, bloating, and mood shifts.

Daily Seed Cycle Ritual

Take one pre-measured sachet daily.
Blend into smoothies, yogurt, oatmeal, or sprinkle over meals.
Designed for consistency — no measuring, no guesswork.

How Seed Cycling Supports Hormone Balance

 

What is Seed Cycling?

Seed cycling is a food-based practice that rotates specific seeds during the two main phases of your menstrual cycle.

 

In the follicular phase (Days 1–14), flax and pumpkin seeds provide lignans, zinc, and fiber that may support healthy estrogen metabolism.

 

In the luteal phase (Days 15–28), sesame and sunflower seeds provide selenium and nutrients that support progesterone production.

 

By aligning specific nutrients with your hormonal shifts, seed cycling supports your body’s natural rhythm rather than overriding it.

Does Seed Cycling actually work? 

Seed cycling is rooted in nutritional science around lignans, zinc, selenium, and essential fatty acids — nutrients that play a role in hormone metabolism and production.

 

While large clinical trials are limited, many women report improvements in:

  • Cycle regularity
  • PMS symptoms
  • Bloating
  • Hormonal acne
  • Mood stability
  • Fertility 

Can Seed Cycling help with PCOS or irregular cycles?

Seed cycling is commonly used as a supportive nutritional practice for women experiencing PCOS or irregular cycles.

 

By supporting estrogen balance and progesterone production, seed cycling may help encourage more predictable cycles and reduce PMS-related symptoms over time.

 

It is not a medical treatment, but many women incorporate it as part of a holistic hormone-support routine.

How long does Seed Cycling take to work?

Many women begin noticing changes — such as improved mood, reduced bloating, clearer skin, or more regular cycles — within 1–3 cycles.

 

Hormonal shifts take time. Daily consistency across at least two full cycles is recommended for best results.

How is Seed Cycle™ different from buying seeds yourself?

You can absolutely buy seeds on your own — but traditional seed cycling requires grinding, measuring, tracking, and rotating blends throughout the month.

 

Seed Cycle™ simplifies the process with 28 pre-measured daily sachets, freshly ground and clearly labeled by day and phase. This removes guesswork and improves consistency — which is essential for results. 

Customers are saying

4.84 ★ (12)
Verified

From Personal Struggle to Hormone Support

Seed Cycle was born from my journey with PCOS: years of painful cramps, hormonal acne, and irregular cycles. Like many women, I was told to go on the pill. But I wanted more than symptom-masking. I wanted to understand my body.

 

Through research and trial, I discovered seed cycling: a natural, food-based method to support hormones. It worked, but staying consistent was hard. That’s when the idea came: pre-portioned, organic daily packs that make seed cycling effortless.

 

Seed Cycle is more than a product, it’s a ritual. Designed to help women reconnect with their cycle, feel balanced, and take control, naturally.

Katerina - Founder of Seed Cycle™

Learn more about my story

Your Hormones are more than just your period

Your hormones shift constantly throughout the month, not just during your period. From estrogen rising in the follicular phase to progesterone peaking after ovulation, each phase affects your mood, energy, skin, and more. Understanding your cycle is the first step to working with your body instead of against it.

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