Seed Cycle™ Kit

150+ Satisfied Women!

$55.00
$55.00 CAD
$49.50 CAD

Auto-renews, skip or cancel anytime.

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How to Enjoy

Take one tablespoon daily of each blend according to your cycle phase:


Phase 1 (Days 1–14): Begin with the Follicular Blend on the first day of your period.


Phase 2 (Days 15–28): Switch to the Luteal Blend after ovulation.
Not tracking your cycle? No problem. Just start with the Follicular Blend on the first day of your next period and follow the 14-day rhythm from there.

 

Blend into smoothies, yogurt, oatmeal, or sprinkle over salads, whatever works for your daily ritual.

Ingredients  

Follicular Blend: Organic flax seeds, organic pumpkin seeds.


Luteal Blend: Organic sesame seeds, organic sunflower seeds.

All ingredients are non-GMO, gluten-free, and 100% natural. No fillers. No preservatives. Just seeds, the way nature intended.

Shipping

We currently ship across Canada and the U.S. Orders are processed within 2–3 business days.


Shipping times vary by location but typically take 3–7 business days. 

 

You’ll receive a tracking number as soon as your order ships.

Made with care.

Every Seed Cycle blend is crafted from premium, certified organic seeds, freshly ground in small batches and carefully packed to lock in nutrients. Each box is shipped directly to your door in eco-friendly packaging, making it easy to care for your cycle and the planet at the same time. Simple, honest ingredients you can trust, for your body, your hormones and your peace of mind.

Only simple ingredients

Inside each box, you’ll find 28 daily sachets: 14 white and 14 green, designed to match the two key phases of your cycle. Each blend contains a unique mix of organic seeds chosen to support your hormones differently depending on the time of the month. Simple, targeted support for your body’s natural rhythm.

Flax Seeds

Rich in lignans to support estrogen balance and improve skin clarity.

Pumpkin Seeds

Packed with zinc and magnesium to ease PMS and support progesterone.

Sunflower Seeds

High in selenium and vitamin E to boost detox and reduce inflammation.

Sesame Seeds

Help regulate hormones naturally and support healthy cycle length.

Seed Cycling Made Easy

HOW IT WORKS

DAY 1 TO 14

Start your cycle with the Follicular Blend: ground flax and pumpkin seeds to naturally support estrogen levels and promote hormone balance during the first half of your cycle.

DAY 15 TO 28

Switch to the Luteal Blend: ground sesame and sunflower seeds to help your body produce progesterone and ease PMS symptoms as your cycle transitions.

DAILY RITUAL

Just one tablespoon a day. Add it to smoothies, oatmeal, yogurt, or anything you already love.
Simple. Nourishing. Backed by nature.

The magic formula

01.   How does Seed Cycling work?

Seed cycling is a natural practice that supports hormonal balance by rotating specific seeds based on your menstrual cycle. Each phase provides nutrients and lignans that help support estrogen and progesterone levels.

02.   What’s inside each packet?

Each packet contains a blend of freshly ground, organic seeds, nothing else.


• Follicular Blend: Flax + Pumpkin
• Luteal Blend: Sesame + Sunflower


Always non-GMO, gluten-free, and ready to use.

03.   When will I see results?

Most people begin to notice changes; like improved mood, reduced bloating, or more regular cycles, within 1 to 3 months. As with any natural practice, consistency is key.

04.   Can I pause my subscription?

Yes! You can pause, skip, or cancel your subscription anytime from your account dashboard. You're in full control of your cycle support.

05.   Is this safe long-term?

Absolutely. Our blends use food-based ingredients that are safe to take daily. Many people use seed cycling as part of their long-term wellness routine.

Brand story

From Personal Struggle to Hormone Support

Seed Cycle was born from my journey with PCOS: years of painful cramps, hormonal acne, and irregular cycles. Like many women, I was told to go on the pill. But I wanted more than symptom-masking. I wanted to understand my body.

 

Through research and trial, I discovered seed cycling: a natural, food-based method to support hormones. It worked, but staying consistent was hard. That’s when the idea came: pre-portioned, organic daily packs that make seed cycling effortless.

 

Seed Cycle is more than a product, it’s a ritual. Designed to help women reconnect with their cycle, feel balanced, and take control, naturally.

Katerina - Founder of Seed Cycle™

Learn more about my story

Your Hormones are more than just your period

Your hormones shift constantly throughout the month, not just during your period. From estrogen rising in the follicular phase to progesterone peaking after ovulation, each phase affects your mood, energy, skin, and more. Understanding your cycle is the first step to working with your body instead of against it.

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