Seed Cycle™ Kit
Seed Cycle™ Kit is a pre-measured seed cycling kit with 28 daily sachets designed to support hormone balance throughout your menstrual cycle. Each sachet contains freshly ground organic flax, pumpkin, sesame, and sunflower seeds aligned to the follicular and luteal phases.Designed for women experiencing PMS, irregular cycles, post-birth control changes, PCOS, perimenopause or fertily. This simple daily ritual makes seed cycling consistent, easy, and effective — without guesswork.
Why Seed Cycle?
Seed Cycle is a holistic, food-based approach to hormone balance, designed to fit into your life in under a minute a day. Each box contains 28 individually numbered sachets of freshly ground organic seeds, pre-measured and phase-matched to your cycle. No prep, no guesswork, no pills. Just a simple daily ritual that supports balanced hormones, clearer skin, more energy, and long-term cycle health, whether you're at home or on the go.
Key ingredients
Follicular Blend (White) : Organic flax seeds, organic pumpkin seeds.
Luteal Blend (Green): Organic sesame seeds, organic sunflower seeds.
All ingredients are non-GMO, gluten-free, and 100% natural. No fillers. No preservatives. Just seeds, the way nature intended.
How to use
Every morning, open the sachet that matches your day, they're numbered so you always know where you are in your cycle. Sprinkle the freshly ground seeds on whatever you're already eating: your smoothie, yogurt, oatmeal, or avocado toast. That's it. One minute, zero prep, and your body gets exactly what it needs for that phase of your cycle.
Shipping
We currently ship across Canada and the U.S. Orders are processed within 2–3 business days.
Shipping times vary by location but typically take 3–7 business days.
You’ll receive a tracking number as soon as your order ships.
Seed Cycle™ Kit
Woman Owned
Backed by Science
100% Organic
Daily Dose
Made in Canada
Seed Cycling Benefits
The ritual begins.
You establish your routine. The seeds blend naturally into your smoothie or morning bowl. The ritual begins.
You start to feel it.
Energy shifts, a more stable mood, and less mid-cycle bloating are more noticeable.
Your cycle, transformed.
A hormonal balance that holds. A different relationship with your cycle. A ritual you don't want to give up.
SCIENTIFIC PANEL
Led by women who understand hormones
Seed cycling is increasingly supported by experts in the fields of nutrition, hormonal health, and functional medicine. Many certified professionals, including doctors, nutritionists, and wellness practitioners, highlight its benefits for supporting hormone balance in a natural and food-based way. Their insights and decades of experience continue to inform a growing community of women seeking clarity, balance, and long-term wellbeing through their cycles.
KACIE KRECOLOWICH
Registered Acupuncturist & Women’s Hormone Health Specialist. Expert in Cosmetic Acupuncture, post-birth control support & seed cycling for hormonal balance.
ALISA VITTI, HHC
Holistic Health Coach, Founder of FLO Living. Creator of the Cycle Syncing Method® & bestselling author ofWomanCode.
DR. LARA BRIDEN, ND
Naturopathic Doctor, Period Repair Advocate. Author ofPeriod Repair Manual, expert in PCOS, endometriosis & natural treatments.
Why Seed Cycle
Why should I choose Seed Cycle over doing it myself?
With DIY seed cycling, you still have to buy, grind, and measure the right seeds every single day. Seed Cycle does all of that for you, 28 pre-measured, freshly ground sachets, colour-coded and numbered so you always know exactly where you are in your cycle. No prep, no guesswork, just results.
Are the seeds really freshly ground?
Yes. We grind our seeds in small batches to preserve their nutritional integrity. Pre-ground seeds lose their potency over time, ours don't.
Is seed cycling backed by science?
The individual ingredients in our kit; flax, pumpkin, sunflower, and sesame seeds, are extensively studied for their role in hormone health. 78% of women in clinical studies saw their cycle regulate after seed cycling therapy. (Cureus / NIH, 2025)
How to use
When do I start?
Start on Day 1 of your period. Open a white sachet every morning for Days 1–14, then switch to the green sachet for Days 15–28. If your cycle is irregular, start with the white sachet today and switch at Day 15.
How do I take the seeds?
Just open your daily sachet and sprinkle on anything, smoothies, yogurt, oatmeal, avocado toast. No blending required.
How long before I see results?
Most women notice a difference within 1–3 months. Consistency is everything, we recommend committing to at least 3 full cycles before evaluating.
Ingredients & safety
What's inside each sachet?
White sachet (Days 1–14): organic flaxseed + organic pumpkin seed. Green sachet (Days 15–28): organic sunflower seed + organic sesame seed. Nothing else, no fillers, no additives, no preservatives.
Is it safe to take every day?
Yes. Seed Cycle is a 100% food-based product made from whole organic seeds. It's safe for daily use. If you have a specific medical condition or are pregnant, consult your healthcare provider first.
Is it gluten-free, dairy-free, and vegan?
Yes to all three. Certified organic, non-GMO, gluten-free, dairy-free, and vegan.
Results & consistency
How long does it really take to see a difference?
Most women start noticing changes; more stable mood, less bloating, improved energy, within the first month. For cycle regularity and PMS relief, give it at least 3 full cycles. Like any food-based practice, seed cycling works best when it's consistent over time.
What if I miss a day?
Don't stress about it. Just pick up where you left off with the sachet that matches your current cycle day. Missing one day won't undo your progress, what matters is the overall consistency, not perfection.
Does it work if my cycle is irregular or I have PCOS?
Yes! Deed cycling is actually particularly popular among women with irregular cycles and PCOS. Because the seeds work by supporting your body's natural hormone production rather than overriding it, they can be beneficial regardless of where you are in your cycle. If your cycle is unpredictable, simply start with the white sachet today and switch to green at Day 15.
Subscription
How does the subscription work?
Choose between monthly ($64.60/month) or quarterly ($61.20/box). Your kit ships automatically so you never run out. You can pause, skip, or cancel anytime from your account, no questions asked or obligations.
Will I be charged automatically?
Yes, your subscription renews automatically on your chosen schedule. You'll always receive an email reminder before your next charge.
Do I have to subscribe?
Not at all. You can purchase the Seed Cycle Kit as a one-time order for $68.00 with no commitment. The subscription is simply there for women who want to make seed cycling a consistent habit, and save while doing it.
